YOGA at EVERYONE CAN Club – another dream come true and goal achieved 😍
Last week we started yoga classes for children in the gym of our Club!
A heartfelt thank you to our wonderful yoga instructor Vesela Pachalieva, who enchanted everyone at the first yoga practice on Saturday. 😍
Here is what Vesela said after the classes:
“Today I introduced them to “What is yoga?” We talked about the poses (asanas), that many of them are borrowed from nature and the world around us – animals, trees, objects, etc. We talked about breathing and how important it is. Also, that it is very important to stand with straight backs 😊
We played a game with a ball, yoga cards and music, did yoga poses and introduced them to many of them. They really liked it! 😊
We finished with a nice relaxation about the colors of the rainbow. I told them what the greeting Namaste means! – The good in me greets the good in you! and so we parted ways at the end of our first practice.
The children are wonderful! 💜 I loved them from our first meeting!”
The feelings are undoubtedly mutual. When I asked the children if they liked yoga, 29-year-old Bobby answered with a smile: “Jewel”. 😍
P.S. There are two groups (on Wednesday and Saturday) and we have free places for interested children and young people with or without Down syndrome. Expect details very soon 🙂
